Better Lifestyle Books

Effortless | Greg McKeown

Book recommendation · Editor’s selection Creator or author: Greg McKeown · Topic: Sustainable productivity Looks at removing unnecessary friction from worthwhile work and resisting the belief that difficulty always signals value. Who might benefit from this resource? This selection is for readers exploring sustainable productivity in the course of normal life. We recommend reading this

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The Happiness Trap (Second Edition) | Russ Harris

Book recommendation · Editor’s selection Creator or author: Russ Harris · Topic: Values and emotions A practical introduction to acceptance-and-commitment approaches, including taking valued action alongside uncomfortable feelings. Who might benefit from this resource? This selection is for readers exploring values and emotions in the course of normal life. We recommend reading this book when

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Essentialism | Greg McKeown

Book recommendation · Editor’s selection Creator or author: Greg McKeown · Topic: Prioritization A case for clarifying priorities and declining activities that crowd out meaningful work and life. Who might benefit from this resource? This selection is for readers exploring prioritization in the course of normal life. We recommend reading this book when you have

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The Good Life | Robert Waldinger and Marc Schulz

Book recommendation · Editor’s selection Creator or author: Robert Waldinger and Marc Schulz · Topic: Relationships Drawing on longitudinal adult-development research, the authors explore why relationships matter to well-being. Who might benefit from this resource? This selection is for readers exploring relationships in the course of normal life. We recommend reading this book when you

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Mindset | Carol S. Dweck

Book recommendation · Editor’s selection Creator or author: Carol S. Dweck · Topic: Learning A research-oriented framework for examining beliefs about developing skills through effort, strategy and feedback. Who might benefit from this resource? This selection is for readers exploring learning in the course of normal life. We recommend reading this book when you have

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Atomic Habits | James Clear

Book recommendation · Editor’s selection Creator or author: James Clear · Topic: Habit systems A widely read guide to making repeated behaviors easier to initiate through cues, environment and workable systems. Who might benefit from this resource? This selection is for readers exploring habit systems in the course of normal life. We recommend reading this

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