Book recommendation · Editor’s selection
Creator or author: Robert Waldinger and Marc Schulz · Topic: Relationships
Drawing on longitudinal adult-development research, the authors explore why relationships matter to well-being.
Who might benefit from this resource?
This selection is for readers exploring relationships in the course of normal life. We recommend reading this book when you have room to reflect and try one realistic adjustment. It is not a challenge to finish everything or adopt every suggestion. Your circumstances and priorities should determine what is useful.
One small experiment to try
Set up a low-pressure conversation with someone you value, with your phone put away.
Consider writing a brief note before you begin and a second note afterward. What feels applicable, what needs adapting, and what do you disagree with? Learning is more useful when you examine ideas rather than collecting them.
Limits and editorial transparency
Observational research helps identify patterns but does not guarantee individual outcomes.
Better Lifestyle independently selected and described this third-party book. The recording, text, book cover and underlying rights remain with their creators or publishers. This listing does not provide a download, copied book text, or re-uploaded audio/video. It is not a sponsored listing and we are not claiming an affiliate partnership. Some external providers may collect data when you visit. See our editorial standards, transparency statement and the free guide library.