Better Lifestyle Videos

Independent video recommendation · Editor’s selection Creator or author: Susan Cain · TED · Topic: Personality and belonging A case for valuing reflective approaches and making space for quieter contributions in social and professional life. Who might benefit from this resource? This selection is for readers exploring personality and belonging in the course of normal

Independent video recommendation · Editor’s selection Creator or author: Amanda Palmer · TED · Topic: Asking for help A personal story about generosity and trust between creators and communities, relevant to being comfortable receiving help. Who might benefit from this resource? This selection is for readers exploring asking for help in the course of normal

Independent video recommendation · Editor’s selection Creator or author: Shannon Odell · TED-Ed · Topic: Coping skills A newer educational lesson on the stress response and strategies for preparing for demanding situations. Who might benefit from this resource? This selection is for readers exploring coping skills in the course of normal life. We recommend exploring

Independent video recommendation · Editor’s selection Creator or author: Madhumita Murgia · TED-Ed · Topic: Brain and stress An animated explainer about chronic stress and its potential effects on the brain, designed for general education. Who might benefit from this resource? This selection is for readers exploring brain and stress in the course of normal

Independent video recommendation · Editor’s selection Creator or author: Carol Dweck · TED · Topic: Learning An accessible introduction to growth mindset and the importance of approaches to challenges rather than labeling ability as permanent. Who might benefit from this resource? This selection is for readers exploring learning in the course of normal life. We

Independent video recommendation · Editor’s selection Creator or author: Kelly McGonigal · TED · Topic: Stress An influential perspective on how people interpret stress, with particular attention to social connection in difficult moments. Who might benefit from this resource? This selection is for readers exploring stress in the course of normal life. We recommend exploring

Independent video recommendation · Editor’s selection Creator or author: Tim Urban · TED · Topic: Procrastination Humorous metaphors for avoidance and deadlines, offering a conversation starter about the gap between intentions and actions. Who might benefit from this resource? This selection is for readers exploring procrastination in the course of normal life. We recommend exploring

Independent video recommendation · Editor’s selection Creator or author: Adam Grant · TED · Topic: Creativity A look at unconventional innovators, hesitation, repeated attempts, and why originality is not the same as instant confidence. Who might benefit from this resource? This selection is for readers exploring creativity in the course of normal life. We recommend

Independent video recommendation · Editor’s selection Creator or author: Shawn Achor · TED · Topic: Work and happiness A lively argument about the relationship between positive emotions and work, which can prompt reflection on unhelpful success-first narratives. Who might benefit from this resource? This selection is for readers exploring work and happiness in the course

Independent video recommendation · Editor’s selection Creator or author: Julian Treasure · TED · Topic: Communication Speaking with empathy and making your voice easier to understand, including how everyday vocal habits affect a conversation. Who might benefit from this resource? This selection is for readers exploring communication in the course of normal life. We recommend