Independent video recommendation · Editor’s selection
Creator or author: Shawn Achor · TED · Topic: Work and happiness
A lively argument about the relationship between positive emotions and work, which can prompt reflection on unhelpful success-first narratives.
Who might benefit from this resource?
This selection is for readers exploring work and happiness in the course of normal life. We recommend exploring this resource when you have room to reflect and try one realistic adjustment. It is not a challenge to finish everything or adopt every suggestion. Your circumstances and priorities should determine what is useful.
One small experiment to try
Write down one enjoyable activity you can protect this week regardless of task performance.
Consider writing a brief note before you begin and a second note afterward. What feels applicable, what needs adapting, and what do you disagree with? Learning is more useful when you examine ideas rather than collecting them.
Limits and editorial transparency
Positive thinking cannot substitute for safe conditions, fair pay, or mental health support.
Better Lifestyle independently selected and described this third-party video. The recording, text, book cover and underlying rights remain with their creators or publishers. This listing does not provide a download, copied book text, or re-uploaded audio/video. It is not a sponsored listing and we are not claiming an affiliate partnership. Some external providers may collect data when you visit. See our editorial standards, transparency statement and the free guide library.
